Girls

*Girls SESSIONS ARE ONE HOUR IN LENGTH

Girls

DateEventTimeVenue
2017-01-20 19:00:59January 20, 2017 Girls 19:00:597:00 pmAmber Trails School
2017-01-21 14:00:20January 21, 2017 Girls 14:00:202:00 pmAmber Trails School
2017-01-27 19:00:26January 27, 2017 Girls 19:00:267:00 pmAmber Trails School
2017-01-28 14:00:56January 28, 2017 Girls 14:00:562:00 pmAmber Trails School
2017-02-03 19:00:37February 3, 2017 Girls 19:00:377:00 pmAmber Trails School
2017-02-04 14:00:19February 4, 2017 Girls 14:00:192:00 pmAmber Trails School
2017-02-10 19:00:10February 10, 2017 Girls 19:00:107:00 pmAmber Trails School
2017-02-11 14:00:50February 11, 2017 Girls 14:00:502:00 pmAmber Trails School
2017-02-17 19:00:41February 17, 2017 Girls 19:00:417:00 pmAmber Trails School
2017-02-24 19:00:10February 24, 2017 Girls 19:00:107:00 pmAmber Trails School
2017-02-25 14:00:23February 25, 2017 Girls 14:00:232:00 pmAmber Trails School
2017-03-10 19:00:46March 10, 2017 Girls 19:00:467:00 pmAmber Trails School
2017-03-11 14:00:17March 11, 2017 Girls 14:00:172:00 pmAmber Trails School
2017-03-24 19:00:40March 24, 2017 Girls 19:00:407:00 pmAmber Trails School
2017-04-07 13:00:45April 7, 2017 6-9 YO GIRLS 13:00:451:00 pmAmber Trails School
2017-04-07 14:00:30April 7, 2017 10-14 YO GIRLS 14:00:302:00 pmAmber Trails School
2017-04-08 13:00:43April 8, 2017 6-9 YO GIRLS 13:00:431:00 pmAmber Trails School
2017-04-08 14:00:33April 8, 2017 10-14 YO GIRLS 14:00:332:00 pmAmber Trails School
2017-04-15 13:00:34April 15, 2017 6-9 YO GIRLS 13:00:341:00 pmAmber Trails School
2017-04-15 14:00:35April 15, 2017 10-14 YO GIRLS 14:00:352:00 pmAmber Trails School
BASKETBALL SKILLS
  • Shooting, Dribbling, and Passing
  • Rebounding, offensive and defensive
  • individual defence and team defence
PHYSICAL TRAINING FOR BASKETBALL
  • Dynamic warm up and post stretching instruction
  • Footwork (ladder and agility work)
  • Strengthening using body weight (core body strengthening)
MENTAL TRAINING FOR BASKETBALL
  • Provide you with mental tools to be successful
  • Improve your present ability to focus and concentrate
  • Training on focus and concentration
BASKETBALL TEAM STRATEGIES
  • Understanding the game and the right way to play
  • Good shot vs. Great Shot mentality
  • Spacing, Timing, and Movement – with and without the ball